Stand-Up Desks

Numerous studies have confirmed that extended periods of sitting contribute to a range of serious health problems. Obesity, heart disease, high blood pressure, stroke, type 2 diabetes, and even some cancers have been linked to a sedentary lifestyle. Not to mention the more minor problems like strain injuries, back pain and postural issues. The WHO …

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Working from home

Working from home has become a common practice for office workers during the pandemic. This article from the Wall Street Journal describes some of the problems associated with the working from home model and why it has resulted in an increase in neck pain, back pain and related stiffness. Due to poor ergonomic set-ups in …

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