Massage therapy incorporated with a good diet, exercise and good posture, promotes a healthy body and mind. Massage also assists with the elimination of toxins, improving blood supply and circulation, stimulation of the lymphatic system and improved joint mobility.
One of our main goals is to identify and correct any restrictions or misalignments throughout the body, especially the vertebral column. Virtually every cell in our bodies is controlled by our nervous system. Messages from our brains travel down our spinal chord and out through the spinal nerves to supply our muscles, bones, skin and organs. Misalignments can result in interference to this nerve flow, which can cause pain, discomfort and disease.